Life Skills

Developing Gratitude as a Family

We are good at social niceties and saying “Thank You” is a part of it. Being grateful though goes beyond it. It’s a feeling of appreciation in the heart which can be expressed outwardly in a multitude of ways. And we have a lot to be thankful for if we would take the time to count the blessings. In one…

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Image by Peggy und Marco Lachmann-Anke from Pixabay
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Magic Formula for Behaviour Change

We all have wished one time or another that there was a magic wand which we could wave and make all our problems disappear. Wouldn’t it be nice to have one. Wave it over the spouse and see the anger evaporate. Wave it over the children and they become perfect embodiment of calm and respect and endowed with new skills…

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Taming Temper Tantrums

As parents we all have had to face meltdowns or temper tantrums of our children. We do not want to be caught in the midst of it as most often than not it’s very disconcerting. Most of us either try to deal it with a heavy hand, cold shoulder or give in. We know neither of these are healthy responses…

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Keeping Sane and Thriving @Coronatimes

Corona virus has taken us all by surprise. The sudden unexpected change has brought many shifts in our lives which many of us are finding difficult to navigate. Let’s discuss what we can do in the midst of the pandemic so that we emerge victorious. Mindset change: It’s not a break from your “Normal” routine but a complete overhaul. Treat…

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