Corona virus has taken us all by surprise. The sudden unexpected change has brought many shifts in our lives which many of us are finding difficult to navigate. Let’s discuss what we can do in the midst of the pandemic so that we emerge victorious. Mindset change: It’s not a break from your “Normal” routine but a complete overhaul. Treat…
Tag: #covid19 anxiety
What’s your personal relationship with Pandemic
What we are experiencing right now is unprecedented and many of us are in mourning, mourning the loss of the life we knew. For some of us mourning is more closer to heart as a loved one has been lost while for some it’s anticipatory grief (anxiety about future loss) mostly related to jobs & livelihood. For most of us…