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Parenting Mantra

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Roadblocks to meditation and How to overcome them workshop

ABOUT AUTHOR

Dr Mona Choudhary

Consultant Psychiatrist (M.B.B.S.,M.D. Psychiatry), a published researcher, mother, holistic health enthusiast, EFL teacher, blogger and a meditation teacher attributes her clarity and calmness to her daily meditations. She truly believes meditation and spirituality can play a potential role in prevention of mental health disorders.

It’s this clarity and calmness that she endeavours to share whether through writings, giving workshops or seeing patients.

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Recent Posts

Developing Gratitude as a Family
Imparting Financial Education to Children
How to Make Children Brainy and Balanced
Solution to Challenging Behaviours and Negative Patterns
Sibling Rivalry

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