Consultant Psychiatrist (M.B.B.S.,M.D. Psychiatry), a published researcher, mother, holistic health enthusiast, EFL teacher, blogger and a meditation teacher attributes her clarity and calmness to her daily meditations. She truly believes meditation and spirituality can play a potential role in prevention of mental health disorders.
It’s this clarity and calmness that she endeavours to share whether through writings, giving workshops or seeing patients.